One timer, two ways to train
Auto advance for circuits, Tabata and EMOM. Double-tap advance for sets and rest in the weights room. All inside the app, no external stopwatch.
Follow the timer. Log every set. Beat last time. PerformApp: free workout timer app that logs sets, weights and progress, for circuits and strength training.
You've been training for months: are you getting better? With PerformApp you can see it. Start the timer and log the set in two taps while you rest. Timed circuits or the weights room: history, one-rep maxes and charts fill in by themselves.
Everything you need while you train
Stats for every exercise
Charts of weight, one-rep max and rest over time: you see right away whether you're progressing or stuck.
Multi-day plans
Push, pull, legs or your own split: build the plan once and every day your exercises, sets and rest times are ready.
Log every set
When work ends, the set appears already filled in with last time's numbers: change what's different and confirm. Two taps, while you rest.
Pick up where you left off
The app brings back the weights and reps from your last session: you only change what improves.
From timer to personal best
in three steps
Start your way
A free timer to train on the fly, or today's plan with exercises, sets and rest already set up.
Train with the timer
The timer paces work and rest. At every rest you confirm the set in two taps: the app keeps time and remembers the numbers.
See your progress
Every saved set feeds charts and history. Even an improvised workout becomes a plan you can repeat or share.
Sound
familiar?
Until now
- A timer here, notes over there
- Two weeks in, you give up
- “What did I do last time?”
- You can't tell if you're improving
With PerformApp
- Timer and log on the same screen
- Log in two taps while you rest
- Last time's numbers are already there
- Maxes and charts tell you if you're growing
What's your one-rep max?
Enter the weight and reps of one set: we estimate your 1RM with the Epley formula. Free, nothing to download.
In the app, your estimated one-rep max updates by itself in each exercise's stats.
Open the full calculatorFrequently asked
questions
Can’t find the answer? Write to us:
contact@performapp.net
Is PerformApp free?
Yes. Download it for free from the App Store and Google Play and start using it right away.
Which devices does it work on?
PerformApp is available for iPhone on the App Store and for Android smartphones on Google Play.
Can I create multi-day workout plans?
Yes. You can build multi-day programs, replay or share them, and repeat completed workouts.
What can I log for each set?
Reps, weight, RPE or RIR, work time and rest time. The history brings back last session's values so you can update them in a tap.
Do I have to re-enter my weights every time?
No. The app brings back last session's values: you only update the ones that change.
How do I delete my account?
You can request deletion of your account and data at any time from the Delete account.
Your next session
starts here.
Download PerformApp: plan, timer and history in your pocket, from the first set to the last.
Free for iPhone and Android.