Timer for sets and rest periods
Work and rest timed to the second, inside the app. No phone stopwatch, no external apps: finish the set and the timer is already there.
Workout plans · Timers · Statistics
The built-in timer tracks work and rest, PerformApp logs every set, weight and repetition, and the statistics show where you are improving.
Free · iOS and Android · Available in English
Features
Work and rest timed to the second, inside the app. No phone stopwatch, no external apps: finish the set and the timer is already there.
Weights, volume and trends, session after session: see your progress, not just the numbers.
One plan, multiple sessions: organise your days — push, pull, legs, or however you prefer — and find every exercise ready to go.
Repetitions, weight, intensity, work and rest: five parameters in one tap.
The values from your last session are already there: update only what changes and keep your training consistent.
How it works
All the day’s exercises — with sets, weights and rest periods — on one screen. Open the plan and always know which movement comes next without losing your place.
Tap “start” and the timer tracks work and rest, set after set. You focus on lifting: the app keeps time so you never lose the rhythm of your session.
Every logged set feeds your exercise statistics: weight and intensity charts, session history, and trends that develop over time.
Why PerformApp
FAQ
Can’t find the answer? Write to us:
contact@performapp.net
Yes. Download PerformApp for free from the App Store or Google Play and start training right away.
PerformApp is available for iPhone on the App Store and for Android smartphones on Google Play.
Yes. You can build multi-day programs, replay or share them, and repeat completed workouts.
For every set you can log repetitions, weight, intensity, work time and rest time. The history brings back the values from your last session so you can update them instantly.
You can request deletion of your account and data at any time from the Delete account.
Download PerformApp and take workout plans, timers and statistics to the gym. Your next personal best is waiting.
Free. No credit card required.